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Surviving the Holidays as a bereaved parent

Four week online guided discussion group

video here

Topics will include:

  • how to shop and make gift giving easier

  • how to decorate when you don't have energy

  • how or how not to attend holiday parties

  • how to deal with insensitive family members

  • how to take care of yourself during the busy time

  • how to plan for emotional triggers

  • how to include your child in your holiday plans

  • how to change (or keep) family traditions